Comments on: Six Tips For an Improved Attractive Posture http://www.tenmagnet.com/2009/07/27/improved-attractive-posture/ Free Dating and pick up artist advice from Tenmagnet, a Lovesystems/Mystery Method Corp instructor. Tue, 16 Mar 2010 17:38:15 +0000 http://wordpress.org/?v=abc hourly 1 By: Eric Disco http://www.tenmagnet.com/2009/07/27/improved-attractive-posture/comment-page-1/#comment-1148 Eric Disco Wed, 09 Sep 2009 16:34:37 +0000 http://www.tenmagnet.com/?p=1200#comment-1148 One of the best places to look for improving posture is Alexander Technique. What they suggest is something called "Forward Rotation of the Head." If you 'try' to have good posture, you may not be able to hold it. Improving your posture is not just about trying to sit or stand up straight. It is not just about tensing the correct muscles, but also relaxing other muscles such as your shoulders. You want your body to be relaxed into alignment. Forward Rotation of the Head means that you pull your head up as high as it will go, but you do it more with the back of your head so that your head slightly rotates forward. This flattens out the back and elongates the spine. As you do this, you want to relax the shoulders, as a common tendency for guys working on their posture is to hunch their shoulders up rather than down and back. Eric .-= Eric Disco´s last blog ..<a href="http://approachanxiety.com/?p=290" rel="nofollow">Into the Driving Rain with Her</a> =-. One of the best places to look for improving posture is Alexander Technique. What they suggest is something called “Forward Rotation of the Head.”

If you ‘try’ to have good posture, you may not be able to hold it. Improving your posture is not just about trying to sit or stand up straight. It is not just about tensing the correct muscles, but also relaxing other muscles such as your shoulders. You want your body to be relaxed into alignment.

Forward Rotation of the Head means that you pull your head up as high as it will go, but you do it more with the back of your head so that your head slightly rotates forward. This flattens out the back and elongates the spine.

As you do this, you want to relax the shoulders, as a common tendency for guys working on their posture is to hunch their shoulders up rather than down and back.

Eric
Eric Disco´s last blog ..Into the Driving Rain with Her My ComLuv Profile

]]> By: Ovidiu http://www.tenmagnet.com/2009/07/27/improved-attractive-posture/comment-page-1/#comment-1107 Ovidiu Tue, 18 Aug 2009 11:44:54 +0000 http://www.tenmagnet.com/?p=1200#comment-1107 Great post, I spend a lot of time at my computer and I started to worry about my back the first time I felt pain. I will definitely apply your advice. Great post,
I spend a lot of time at my computer and I started to worry about my back the first time I felt pain.
I will definitely apply your advice.

]]> By: Body builder http://www.tenmagnet.com/2009/07/27/improved-attractive-posture/comment-page-1/#comment-1078 Body builder Thu, 30 Jul 2009 11:54:45 +0000 http://www.tenmagnet.com/?p=1200#comment-1078 Hey GREAT post ! I really like the post and the picture you have choose is really dipcts the posture problem very well....I really like the tips which you have mention....Could you give me some tips on How Can I balance my uneven shoulders...!! Hey GREAT post !
I really like the post and the picture you have choose is really dipcts the posture problem very well….I really like the tips which you have mention….Could you give me some tips on How
Can I balance my uneven shoulders…!!

]]> By: Adonis http://www.tenmagnet.com/2009/07/27/improved-attractive-posture/comment-page-1/#comment-1076 Adonis Wed, 29 Jul 2009 16:58:11 +0000 http://www.tenmagnet.com/?p=1200#comment-1076 Finally someone gives more practical advice than the standard "put your thumbs in your back pocket" maxim for improving posture...Thanks! .-= Adonis´s last blog ..<a href="http://charmingrogue.com/paul-janka-setting-the-frame/" rel="nofollow">Paul Janka - Setting The Frame</a> =-. Finally someone gives more practical advice than the standard “put your thumbs in your back pocket” maxim for improving posture…Thanks!
Adonis´s last blog ..Paul Janka – Setting The Frame My ComLuv Profile

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