Comments on: Ten Fitness Tips that will REALLY change you.

By: Nicolas

Nicolas — Sun, 13 Nov 2011 10:35:44 +0000

Do women preffer Beckham, Cristian Ronaldo type? Or Schwarzenegger? I think body builders are basically losers who commit themselves to an easy discipline, lifting weights. I would like to see them running from here to there, from there to there fast and competing with another team, now thats tough. Plus, they dont even read cause the author says: Lift weight 3 times a week” so he is supporting bodybuilding, he’s emphasizing the fact that is not the only thing you should do. Protein Powder makes you a douch.

By: Strider Bike

Strider Bike — Thu, 08 Sep 2011 07:43:27 +0000

And to it I’d add, find something that you like so you’ll actually do it. A lot of this makes good sense, especially for folks who are having trouble establishing a fitness routine.

By: Al Fitness

Al Fitness — Tue, 09 Aug 2011 11:31:52 +0000

And to it I’d add, find something that you like so you’ll actually do it. A lot of this makes good sense, especially for folks who are having trouble establishing a fitness routine.

By: Gyms Fitness Clubs

Gyms Fitness Clubs — Thu, 04 Aug 2011 08:35:30 +0000

Two tips that really stand out: Forget gimmicks. Get rid of the Excuses. Getting to a healthy weight is as much a mental exercise as it is a physical one.

By: Spinning

Spinning — Mon, 04 Apr 2011 10:57:09 +0000

Bodybuilding have various levels of addiction, but I think that training like a bodybuilder 3 times a week, 2 times a week of cardio and adding some functional training can be very beneficial.
Spinning´s last [type] ..La rutina de estiramientos definitiva

By: cirurgia plastica

cirurgia plastica — Sun, 20 Mar 2011 16:55:19 +0000

well, I think he’s right, ‘bodybuilding’ is motivated by narcissim. I used to be obsessed how my body looked back in the day just because I had low self esteem and cared too much of what others thought of me. Now I just try and eat well (fuck the protein and all that shit) and go to the gym a couple times a week. I know what he’s saying, yes girls might like the abs and big biceps (to a certain extent, i’d say if your a 250lb juice monkey bobby bowflex your pushin it) but it’s the terrible personality that comes with it

By: anon

anon — Wed, 24 Nov 2010 14:32:20 +0000

The real title should be “10 Fitness Tips Applicable to Chris Shepard Only”. . . or it’s a troll post.

“If you’re a typical guy with a competitive instinct”
I consider myself a “typical guy” but I don’t feel the need to compete with anyone. I got nothing to prove, but you clearly do with your innate hatred for “bodybuilders”.

You get a thumbs-down on Stumbleupon.

By: Xposed Expo

Xposed Expo — Fri, 29 Oct 2010 10:55:13 +0000

Two tips that really stand out: Forget gimmicks. Get rid of the Excuses. Getting to a healthy weight is as much a mental exercise as it is a physical one. And to it I’d add, find something that you like so you’ll actually do it. A lot of this makes good sense, especially for folks who are having trouble establishing a fitness routine.

By: Ana

Ana — Sun, 10 Oct 2010 21:38:37 +0000

I agree with you about body builders. Most of the really look bad. I wonder what is going through their minds when they look in the mirror. I will stick with the lean types. I work out 6 days a week and I can tell most of the girls that work out with me agree.

By: Leah @bookieboo

Leah @bookieboo — Thu, 02 Sep 2010 20:06:52 +0000

Ahhh, I LOVE muscular guys. I don’t know what you are talking about…
Leah @bookieboo´s last [type] ..Whoa Nelly! Do I see inward curvature